Elevate Your Journey
Specialized coaching for mid to senior-level professionals.
Gain clarity, accept yourself, and enhance relationships.
About Sonia Azizian
I'm Sonia Azizian, a dedicated coach with 25 years of experience specializing in guiding mid to senior-level professionals aged 35-55 through personal and professional challenges. My coaching philosophy, "Steps to Take in the Meantime," focuses on building clarity, fostering self-acceptance, and strengthening relationships. I believe in the potential of my clients to make significant changes and am committed to supporting them in forging the lives they envision through meaningful, actionable steps.
Who is it for?
- A mid to senior-level professional between 35 and 55 years old.
- Struggling with overwhelm and challenges in your personal and professional life.
- Seeking clarity, self-acceptance, and improved relationships.
Who is it not for?
- Outside the age bracket of 35-55 years old.
- Not experiencing difficulties with overwhelm or self-identity struggles.
- Not interested in improving relationships and embracing self-acceptance.
MODULE ONE
Foundations of Self-Discovery
OUTCOME
Initiate a deeper understanding of your own values, strengths, and areas for growth.
DESCRIPTION
This first step sets the stage for personal growth by helping you explore your inner landscape and identify what truly motivates you.
MODULE TWO
Managing Overwhelm
OUTCOME
Develop skills to manage stress and prioritize tasks effectively.
DESCRIPTION
Learn practical techniques to reduce stress and manage your daily responsibilities more efficiently, helping to alleviate feelings of being overwhelmed.
MODULE THREE
Enhancing Communication
OUTCOME
Improve your communication skills to foster better relationships.
DESCRIPTION
Focus on enhancing how you communicate, ensuring you are understood and can effectively manage interpersonal interactions.
MODULE FOUR
Embracing Self-Acceptance
OUTCOME
Cultivate a more accepting and compassionate attitude towards yourself.
DESCRIPTION
Break the cycle of self-criticism by introducing practices that promote self-acceptance.
MODULE FIVE
Building Confidence
OUTCOME
Boost your confidence to handle various life scenarios assertively.
DESCRIPTION
Engage in activities designed to enhance your self-assurance, empowering you to take bold steps in your professional and personal life.
MODULE SIX
Mid-Program Reflection
OUTCOME
Assess progress and recalibrate goals for the remaining weeks.
DESCRIPTION
A checkpoint to reflect on your learning and experiences, ensuring alignment with your goals as you move forward.
MODULE SEVEN
Navigating Relationships
OUTCOME
Strengthen your relationships through better understanding and management.
DESCRIPTION
Delve into your relationship dynamics and learn strategies to strengthen and possibly repair them, enhancing both personal connections and professional networks.
MODULE EIGHT
Leadership and Influence
OUTCOME
Develop leadership skills that promote influence and motivation among peers.
DESCRIPTION
Equip yourself with the tools to not just lead, but inspire. Focus on becoming a leader who positively influences and drives change.
MODULE NINE
Aligning Purpose and Profession
OUTCOME
Align your career trajectory with your personal values and goals.
DESCRIPTION
Fine-tune your career path to better align with your personal values, ensuring your professional efforts contribute to overall life satisfaction.
MODULE TEN
Sustaining Change and Planning Ahead
OUTCOME
Equip you with strategies to maintain and build upon the changes and skills developed.
DESCRIPTION
Focus on sustaining the growth you've achieved and setting a pathway for continual personal and professional development post-program.
Elevate Your Journey
Specialized coaching for mid to senior-level professionals.
Gain clarity, accept yourself, and enhance relationships.
